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Watercress Nutrients and Benefits

Watercress is considered differently around the world because some people consider it as a Herb, some consider it as a Weed, and some people consider Watercress as an Aquatic Vegetable. Other names for...

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Macadamia Nuts Nutrients and Benefits

Macadamia Nuts grow on an evergreen tree that can grow up to 12 meters high which is about 39 feet. Macadamia Nuts can contain either one or two seeds inside of its hard and woody shell. Macadamia Nuts...

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Mamey Apple Nutrients and Benefits

Did you know that there is another extremely healthy berry that was created for us to eat? It is called Mamey Apple, other names are Mammea Americana, Mamey, Mammee Apple, Mammee, Mammy, Santo Domingo...

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Mango Nutrients and Benefits

Mangoes are very popular fruits throughout the world, but they only grow in tropical, subtropical, and warmer regions. Mango is considered the national fruit of the Pakistan, Philippines, and India....

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Mulberry Nutrients and Benefits

Mulberry fruit is also called Morus. When Mulberries are immature they can have either green, white, or pale yellow color with pink edges. Some unique species of Mulberry can stay white while being in...

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Nutmeg Butter and Spice Nutrients and Benefits

Did you know that Nutmeg is the only tropical fruit in the whole world that is used as a source for two different spices? Well, now you do. The first spice that people use Nutmegs for is the Nutmeg...

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Kumquats Nutrients and Benefits

Did you know that there are fruits that look like Oranges but they are smaller, oval, and have the shape of an olive. These fruits are called Kumquats. An average Kumquat tree can produce up to fifty...

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Alfalfa Nutrients and Health Benefits

In this Article I would like to introduce you to a flowering plant, that somewhat resembles a clover, called Alfalfa. Alfalfa is also called lucerne, lucerne grass, chara, gadab, rajka, or Binomially...

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Breadfruit Nutrients and Health Benefits

Breadfruit or Artocarpus Altilis or Sukun is not Jackfruit just so you know from the start, even though they do look alike on the outside and are very related to each other. Breadfruit trees can grow...

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Cassava Nutrients and Health Benefits

Today I would like to tell you about my research on Cassava plant. Cassava can also be called Manihot Esculenta, Yuca, Manioc, Cassaba, or Cassada. Cassava plant is actually very popular crop in many...

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